IPL 2018: Eat Wisely During Matches

IPL fever is on. Cricket lovers live, eat and breathe the series. Weekend matches mark days full of food, friends, family and fun. Everyone wants to root for their favourite team and enjoy the commercial breaks. When you think of food during a match, all that comes to your mind is pizza, nachos, beer and […]

healthy vacation eating

Eat Healthy on your Vacation!

Healthy vacation eating tips for you. Pack nutrition into your travel diaries this vacation season! Summer vacations sure call for a holiday. Seeing monuments, meeting new people is all a part of the trip, but the best of all is the food. You may want to eat till you feel bloated and drink till you drop. […]

Shree Sai Clinic Goregaon

Privilege health card for Senior Citizens: Shree Sai Clinic Goregaon

Shree Sai Clinic, a Multispeciality Hospital in Goregaon, has launched a health card for the elderly. Senior citizens get benefits on the hospital’s 12th anniversary. Shree Sai Clinic Goregaon, has launched a privilege health card for senior citizens. With this card, senior citizens get benefits on diagnosis, pathology and surgical treatment. Benefits for the Elderly More […]

summer foods for kids

Keep Your Kids Cool This Summer!

You know summer is here when your kids refuse to eat and only want to drink fluids! High mercury levels along with humidity leaves everyone dehydrated. All mums have so many queries running through their head – What should my child eat ? Which foods will produce heat in the body? What will keep the […]

Burgundy Box

Hydration Plan by Burgundy Box

As a World Health Day special, we tried the Hydration Plan by Burgundy Box for a day. I would definitely recommend it to beat the heat this summer. Known for its many DIY, ready-to-eat and more healthy meal options, Burgundy Box’s latest offering is this cooling  Hydration Plan. What is this Hydration Plan? 3 specially […]

holi 2018

Holi 2018: Best tips to protect your face, hair and body

Holi 2018 is on Friday, March 2. It’s the one festival that promises most fun and frolic. Children and adults alike look forward to Holi for all the colour and festivities. Here are some handy tips to help you before, during and after Holi. These will help you protect your skin and hair and save […]

Effath Yasmin

Isn’t Love Enough for Successful Parenting? Find the answer at this Workshop

Effath Yasmin, founder of Nourish and Nurture, is a woman of many wonders. Wonders not the kind that are magic-wand miracles. They are studied, researched and patiently guided wonders she leads people to. Effath Yasmin is a biodynamic craniosacral therapist, a lactation consultant and a parenting skills trainer. Now, can you imagine the wonders she […]